Ozmen, TarikAydogmus, MertDogan, HanifeAcar, DeryaZoroglu, TubaWillems, Mark2024-09-292024-09-2920161056-67161543-3072https://doi.org/10.1123/jsr.2014-0243https://hdl.handle.net/20.500.14619/6292Context: Kinesio taping (KT) is a taping technique extensively used in rehabilitation of sports injuries; however, the effect of KT on delayed-onset muscle soreness is not entirely clear. Objectives: To investigate the effect of kinesio tape on the quadriceps femoris on muscle pain, flexibility, and sprint performance after squat exercise. Design: Crossover study. Setting: University research laboratory. Participants: 19 female university students (age 21.0 +/- 1.2 y, weight 53.0 +/- 4.6 kg, height 164 +/- 4 cm). Main Outcome Measures: Pressure-pain threshold for quadriceps femoris was recorded using pressure algometry. Quadriceps femoris flexibility was measured as the range of motion of knee flexion with a stainless steel goniometer. Sprint-speed measurements were conducted using photocells placed at 0 and 20 m. All participants completed both conditions (KT application and no KT application) after a 1-wk washout period. Measurements were taken at baseline and 48 h postexercise. For the KT condition, KT was applied immediately before the exercise protocol and remained on the skin for 48 h. Results: Squat exercise reduced flexibility and increased pain and sprint time compared with baseline. KT application resulted in similar sprint time and muscle pain as the no-KT condition but maintained flexibility compared with baseline. Conclusions: KT application immediately before squat exercise has no effect on muscle pain and short sprint performance but maintains muscle flexibility at 2 days of recovery.eninfo:eu-repo/semantics/closedAccessmuscle sorenessmuscle performancerange of motionThe Effect of Kinesio Taping on Muscle Pain, Sprint Performance, and Flexibility in Recovery From Squat Exercise in Young Adult WomenArticle10.1123/jsr.2014-02432-s2.0-8495947184512125559694Q2725WOS:000370115200002Q3