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Öğe Effect of core strength training on balance, vertical jump height and throwing velocity in adolescent male handball players(Edizioni Minerva Medica, 2020) Ozmen, Tarik; Aydogmus, Mert; Yaya, Metehan; Simsek, AyseBACKGROUND: The aim of this study was to examine the effects of core strength training (CST) on dynamic balance and vertical jump height, and throwing velocity in handball players. METHODS: Twenty male handball players (mean age 14.90 +/- 0.44 years) participated in this study. The players randomly divided into two groups as CST and control (CON) groups. Dynamic balance, vertical jump, and throwing velocity were measured before and after a six-week CST. RESULTS: Significant differences were found at anterior (P=0.009) and posteromedial (P=0.017) directions of the Star Excursion Balance Test (SEBT) in only CST group. There were significant improvement in vertical jump height of participants compared to pre-test scores in both CST (P=0.047) and CON group (P=0.013). No significant difference was found for throwing velocity compared with pre-test in both groups. There were no significant differences in all parameters when CST and CON groups were compared (P>0.05). CONCLUSIONS: The results of the present study indicated that a 6-week CST did not improve dynamic balance, vertical jump height and throwing velocity in adolescent male handball players. We believe that longer CST programs may provide significant benefits.Öğe Effect of core strength training on dynamic balance and agility in adolescent badminton players(Elsevier Science Bv, 2016) Ozmen, Tarik; Aydogmus, MertThe aim of the present study was to investigate effect of core strength training (CST) on core endurance, dynamic balance and agility in adolescent badminton players. Twenty adolescent (age = 10.8 +/- 0.3 years; height = 140.6 +/- 4.4 cm, weight = 33.9 +/- 5.8 kg) badminton players were randomly divided into two groups as training group (TG) and control (CG) group. All subjects were evaluated with Star Excursion Balance Test (SEBT), Illinois Agility Test, and the core endurance tests. The TG completed CST twice a week, for 6 weeks. There were significant increases in (p < 0.05) directions of SEBT and core endurance tests (p < 0.05). However, no significant change was observed for agility (p > 0.05). The CST resulted in significant gains in directions of the SEBT and core endurances in adolescent badminton players, but not in agility. (C) 2015 Elsevier Ltd. All rights reserved.Öğe The Effect of Kinesio Taping on Muscle Pain, Sprint Performance, and Flexibility in Recovery From Squat Exercise in Young Adult Women(Human Kinetics Publ Inc, 2016) Ozmen, Tarik; Aydogmus, Mert; Dogan, Hanife; Acar, Derya; Zoroglu, Tuba; Willems, MarkContext: Kinesio taping (KT) is a taping technique extensively used in rehabilitation of sports injuries; however, the effect of KT on delayed-onset muscle soreness is not entirely clear. Objectives: To investigate the effect of kinesio tape on the quadriceps femoris on muscle pain, flexibility, and sprint performance after squat exercise. Design: Crossover study. Setting: University research laboratory. Participants: 19 female university students (age 21.0 +/- 1.2 y, weight 53.0 +/- 4.6 kg, height 164 +/- 4 cm). Main Outcome Measures: Pressure-pain threshold for quadriceps femoris was recorded using pressure algometry. Quadriceps femoris flexibility was measured as the range of motion of knee flexion with a stainless steel goniometer. Sprint-speed measurements were conducted using photocells placed at 0 and 20 m. All participants completed both conditions (KT application and no KT application) after a 1-wk washout period. Measurements were taken at baseline and 48 h postexercise. For the KT condition, KT was applied immediately before the exercise protocol and remained on the skin for 48 h. Results: Squat exercise reduced flexibility and increased pain and sprint time compared with baseline. KT application resulted in similar sprint time and muscle pain as the no-KT condition but maintained flexibility compared with baseline. Conclusions: KT application immediately before squat exercise has no effect on muscle pain and short sprint performance but maintains muscle flexibility at 2 days of recovery.Öğe Physical profiles of Turkish elite badminton players(Asia Life Sciences, 2015) Aydogmus, MertThis study was carried out to elucidate some of the physical features of players the Turkish National Badminton Team. It was participated by 18 males and 10 females (N = 28). The average age, height and body weight were 17.88 +/- 3.079 years, 177.77 +/- 7.13 cm and 70.22 +/- 7.28 kg, respectively for males and 17.00 +/- 2.35 years, 168.60 +/- 5.29 cm and 60.60 +/- 5.35 kg, respectively for female players. The resting pulse beat, flexibility, vertical jump, 30-m sprint test, aerobic capacity (VO2max), power (hand grip. back and leg), audio-visual reaction times and body fat contents of participants were also measured. The data obtained were analyzed by the descriptive statistics (mean values, standard deviations, minimum and maximum values) using SPPS statistical software. The mean flexibility values of male and female players were 38.5 and 40.2 cm, respectivelywhile the corresponding values for 30-m sprint test were 4.26 and 4.93 s, respectively. VO2max values for male and female players were 54.95 and 45.47 ml/kg/min, respectively. Right-/left-hand grip, leg and back strengths were 46.20, 41.06, 133.66 and 112.57 kg for males and 32.37, 28.75, 88.55 and 76.50 kg for females. The visual-right, visual-left, audial-right and audial-left-reaction times were 216.22, 200.38, 176.22 and 175.66 ms, respectively for males. On the other hand, the values for females were 205.30, 210.8, 171.50 and 184.40 ms, respectively. Finally, the body fat percentages were 10.6% for males and 19.6% for females. In conclusion, it was found that the physical parameters of the badminton players in the Turkish National Team were similar compared to the players from different countries.
