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Öğe The Effect of Kinesio Taping on Muscle Pain, Sprint Performance, and Flexibility in Recovery From Squat Exercise in Young Adult Women(Human Kinetics Publ Inc, 2016) Ozmen, Tarik; Aydogmus, Mert; Dogan, Hanife; Acar, Derya; Zoroglu, Tuba; Willems, MarkContext: Kinesio taping (KT) is a taping technique extensively used in rehabilitation of sports injuries; however, the effect of KT on delayed-onset muscle soreness is not entirely clear. Objectives: To investigate the effect of kinesio tape on the quadriceps femoris on muscle pain, flexibility, and sprint performance after squat exercise. Design: Crossover study. Setting: University research laboratory. Participants: 19 female university students (age 21.0 +/- 1.2 y, weight 53.0 +/- 4.6 kg, height 164 +/- 4 cm). Main Outcome Measures: Pressure-pain threshold for quadriceps femoris was recorded using pressure algometry. Quadriceps femoris flexibility was measured as the range of motion of knee flexion with a stainless steel goniometer. Sprint-speed measurements were conducted using photocells placed at 0 and 20 m. All participants completed both conditions (KT application and no KT application) after a 1-wk washout period. Measurements were taken at baseline and 48 h postexercise. For the KT condition, KT was applied immediately before the exercise protocol and remained on the skin for 48 h. Results: Squat exercise reduced flexibility and increased pain and sprint time compared with baseline. KT application resulted in similar sprint time and muscle pain as the no-KT condition but maintained flexibility compared with baseline. Conclusions: KT application immediately before squat exercise has no effect on muscle pain and short sprint performance but maintains muscle flexibility at 2 days of recovery.Öğe The effect of kinesio taping versus stretching techniques on muscle soreness, and flexibility during recovery from nordic hamstring exercise(Elsevier Science Bv, 2017) Ozmen, Tarik; Gunes, Gokce Yagmur; Dogan, Hanife; Ucar, Ilyas; Willems, MarkThe purpose of this study was to examine the effects of static stretching, proprioceptive neuromuscular facilitation (PNF) stretching, or kinesio taping (KT) on muscle soreness and flexibility during recovery from exercise. Sixty-five females were randomly assigned to four groups: PNF stretching (n = 15), static stretching (n = 16), KT (n = 17), and control (n = 17). All participants performed nordic hamstring exercise (5 sets of 8 repetitions). In all groups, hamstring flexibility at 24 h and 48 h was not changed from baseline (p > .05). The muscle soreness was measured higher at 48 h post-exercise compared with baseline in the control group (p = .04) and at 24 h post-exercise compared with baseline in the PNF group (p < .01). No significant differences were found for intervention groups compared with control group in all measurements (p > .05). The KT application and pre-exercise stretching have no contribute to flexibility at 24 h and 48 h after exercise, but may attenuate muscle soreness. (C) 2016 Elsevier Ltd. All rights reserved.Öğe Effects of respiratory muscle training on pulmonary function and aerobic endurance in soccer players(Edizioni Minerva Medica, 2017) Ozmen, Tarik; Gunes, Gokce Y.; Ucar, Ilyas; Dogan, Hanife; Gafuroglu, Tuba U.BACKGROUND: Few studies investigated the effects of the respiratory muscle training (RMT) in soccer although exhaustive high intensity exercise is known to lead to muscle fatigue in respiratory muscles. The purpose of this study was to investigate the effect of RMT on pulmonary function and aerobic endurance in soccer players. METHODS: Eighteen male soccer players (mean age 22.2 +/- 1.4 years) participated in this study. Participants were assigned randomly to either an RMT or a control (CON) group. The RMT group performed a 15-minute endurance training of respiratory muscles twice a week for 5 weeks. The CON group did not receive RMT during this period. All participants were evaluated for aerobic endurance using 20-meter shuttle run test (20-MST), pulmonary function, maximal inspiratory mouth pressure (MIP), and maximal expiratory mouth pressure (MEP) using spirometry. RESULTS: There was a significant improvement in RMT group (14%) as compared to CON group (4%) in MIP measurement (P=0.04). No significant differences were observed in forced vital capacity (FVC), forced expiratory volume in 1 second (FEV1), maximum voluntary ventilation (MVV), and MEP after a five week of RMT (P>0.05). Similarly, there was no difference in 20-MST in the RMT group compared to CON group (P>0.05). CONCLUSIONS: We concluded that a five week of RMT increased MIP, but FVC, FEV1, MVV, MEP and aerobic endurance did not improve in soccer players. The RMT in addition to soccer training may improve MIP but not the tolerance to high intensity exercise.Öğe Reliability and validity of a Turkish version of the Global Pelvic Floor Bother Questionnaire(Springer London Ltd, 2016) Dogan, Hanife; Ozengin, Nuriye; Bakar, Yesim; Duran, BulentIntroduction and hypothesis The aim of this study was to translate the Global Pelvic Floor Bother Questionnaire (GPFBQ) into Turkish and to assess its validity and reliability. Methods The Turkish adaptation of the GPFBQ was created by following the stages of the intercultural adaptation process. A test-retest interval of 1 week was used to assess the reliability, which was examined by the intraclass correlation coefficient. The validity of the GPFBQ was assessed and compared with the Pelvic Floor Distress Inventory-20 (PFDI-20) and the Pelvic Floor Impact Questionnaire-7 (PFIQ-7) using Speaiman's rank correlation coefficients. For construct validity, confirmatory factor analysis was performed. Results A total of 131 women, whose mean age was 46.83 years, were included in the study. The test retest reliability of the GPFBQ was excellent (0.998, p<0.0001). The GPFBQ correlated significantly with the PFDI-20 (r=0.860, p=0.00) and. PFIQ-7 (r= 0.802, p = 0.00). Confirmatory factor analysis was performed to determine construct validity, and it was found that it had four dimensions. Conclusions The Turkish version of the GPFBQ is a valid and reliable tool for assessing the symptoms of bother and severity in Turkish-speaking women with pelvic floor dysfunction.