Acute effects of foam roller on performance in elite volleyball players

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dc.contributor.authorAkçay, Neslihan
dc.contributor.authorKaplan, Samet
dc.contributor.authorTanrıöver, Sezer
dc.contributor.authorPençek, Doğukan Ersan
dc.contributor.authorAkgül, Melike Nur
dc.contributor.authorAkgül, Mustafa şakir
dc.date.accessioned2024-09-29T16:30:59Z
dc.date.available2024-09-29T16:30:59Z
dc.date.issued2023
dc.departmentKarabük Üniversitesien_US
dc.description.abstractThe aim of this study is to examine the acute effects of foam roller on performance after static and dynamic stretching exercises in elite volleyball players. A total of 8 male athletes with age average of 19.3±0.39 participated in the study voluntarily. The participants’ performance evaluations were carried out on two separate days, after stretching with stretching exercises and after foam roller exercise in addition to stretching with stretching exercises. 30 m sprint and agility performance of the participants were measured with a Smart Speed photocell. Flexibility measurements of the participants were performed with a standard sit-reach bench. A Smart Jump contact mat was used for active and multiple jump measurements of the participants. The data analysis was performed with SPSS 23.0 package program at 95% confidence interval (p<0.05). The assessment of the difference between different stretching protocols was evaluated with the Wilcoxon Signed-Rank test. No statistically significant difference was found between Static-Dynamic stretching and Static-Dynamic stretching combined Foam Roller protocols in terms of sprint (z=-0.702, p=0.48), agility (z=-1.4, p=0.16), flexibility (z=-0.422, p=0.67), and anaerobic power (z=-0.28, p=0.78) parameters. Conclusion: It can be concluded that foam roller exercises in addition to static-dynamic stretching do not affect performance in elite volleyball players.en_US
dc.identifier.doi10.33689/spormetre.1257402
dc.identifier.endpage143en_US
dc.identifier.issn1304-284X
dc.identifier.issue3en_US
dc.identifier.startpage135en_US
dc.identifier.trdizinid1202507en_US
dc.identifier.urihttps://doi.org/10.33689/spormetre.1257402
dc.identifier.urihttps://search.trdizin.gov.tr/tr/yayin/detay/1202507
dc.identifier.urihttps://hdl.handle.net/20.500.14619/11043
dc.identifier.volume21en_US
dc.indekslendigikaynakTR-Dizinen_US
dc.language.isoenen_US
dc.relation.ispartofSpormetre Beden Eğitimi Ve Spor Bilimleri Dergisien_US
dc.relation.publicationcategoryMakale - Ulusal Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.titleAcute effects of foam roller on performance in elite volleyball playersen_US
dc.typeArticleen_US

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