Comparison of acute effects of foam roller combined with static-dynamic stretching on combat athletes’ performances: experimental research

Basit Öğe Kaydı
dc.contributor.authorCıvan, Alirıza Han
dc.contributor.authorAydoğmus, Mert
dc.contributor.authorYıldız, Kerem Can
dc.contributor.authorBaltacı, Şeyma
dc.contributor.authorAkgül, Melike Nur
dc.contributor.authorKaplan, Samet
dc.contributor.authorAkgül, Mustafa
dc.date.accessioned2024-09-29T16:32:02Z
dc.date.available2024-09-29T16:32:02Z
dc.date.issued2023
dc.departmentKarabük Üniversitesien_US
dc.description.abstractObjective: The purpose of this study is to examine the acute effects of combine foam roller (FR) and routine warm-up protocols on some performance parameters in combat athletes. Material and Methods: A total of 16 fighters (boxing, kickboxing, muaythai) athletes, 7 female and 9 male, were included in the study. The study was carried out with 2 measurements with an interval of 1 week. On the first day, the athletes were tested for flexibility, sprint, agility, and jumping, respectively, after performing static-dynamic stretching after 10 minutes of low-paced jogging. On the second day, the athletes were tested for flexibility, sprint, agility, and jumping, respectively, after performing static-dynamic stretching and foam roller exercises, respectively, after 10 minutes of low-paced jogging. Statistical analysis of the data ob- tained in the study was made using the IBM SPSS 23 analysis program. Wilcoxon Signed-Rank test was used to evaluate the difference between different warm-up protocols. Significance level was accepted as p<0.05. Results: Significant difference was observed 20 m sprint performance between the static stretching (SS)+dynamic stretching (DS) and FR warm-up protocols combined static stretching and dynamic stretching in favor of SS+DS (p<0,05). When the vertical jump height between the 2 different warm-up protocols of the athletes were examined, while a sig- nificant difference was found in jump height (cm) in favor of SS+DS. it was seen that there is a significant difference in favor of SS+DS+FR in the jump numbers of the athletes (p<0.05). Conclusion: FR combine static and dynamic stretching protocols do not have a positive effect on performance parameters in combat athletes, but SS+DS can improve athletes’ vertical jump height and anaerobic performances.en_US
dc.identifier.doi10.5336/sportsci.2023-95591
dc.identifier.endpage250en_US
dc.identifier.issn1308-0938
dc.identifier.issue2en_US
dc.identifier.startpage243en_US
dc.identifier.trdizinid1188527en_US
dc.identifier.urihttps://doi.org/10.5336/sportsci.2023-95591
dc.identifier.urihttps://search.trdizin.gov.tr/tr/yayin/detay/1188527
dc.identifier.urihttps://hdl.handle.net/20.500.14619/11309
dc.identifier.volume15en_US
dc.indekslendigikaynakTR-Dizinen_US
dc.language.isoenen_US
dc.relation.ispartofTürkiye Klinikleri Spor Bilimleri Dergisien_US
dc.relation.publicationcategoryMakale - Ulusal Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.titleComparison of acute effects of foam roller combined with static-dynamic stretching on combat athletes’ performances: experimental researchen_US
dc.typeArticleen_US

Dosyalar

Koleksiyon

TR-Dizin İndeksli Yayınlar Koleksiyonu