Effect of classic massage with peppermint oil on muscle soreness and muscle strength during recovery from exercise

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dc.contributor.authorKıvrak, Tarik
dc.contributor.authorDoğan, Hanife
dc.contributor.authorGüneş Gencer, Gökçe Yağmur
dc.date.accessioned2024-09-29T16:29:14Z
dc.date.available2024-09-29T16:29:14Z
dc.date.issued2020
dc.departmentKarabük Üniversitesien_US
dc.description.abstractThe aim of this study was to investigate effects of classic massage with peppermint oil or vaseline on muscle pain and muscle strength during recovery from exercise. Twenty-two healthy males between the ages of 18 to 22 years participated in this study. All participants carried out 10 set of 10 repetitions eccentric exercises of wrist flexors with elastic bands.The participants were randomly divided into two intervention groups as the peppermint oil and the vaseline massage. Ten minutes of classic massage was performed to one arm of participants after exercise and no massage was performed to contralateral arm. Muscle soreness was evaluated using pressurealgometry. Grip strength was measured with JAMAR dynamometer. No significant differences were found for muscle soreness in both peppermint oil and vaseline massage arm from baseline to 24 h and 48 h (p>.05). There were significant differences from baseline to 24 h (p=0.031) and 48 h (p=0.023) post-exercise in peppermint oil control arm for muscle soreness. Also, there was a significant difference from baseline to 24 h (p=0.016) in the vaseline control arm. No significant differences were found for grip strength after exercise in all conditions (p>.05). There were no significant differences between peppermint oil and vaseline massage arm for both muscle soreness and gripstrength (p>.05). The classic massages with peppermint oil and vaseline alleviated muscle soreness during recovery after exercise. But, both massage interventions did not contribute to recovery of grip strength after exercise.en_US
dc.identifier.doi10.17155/omuspd. 606247
dc.identifier.endpage111en_US
dc.identifier.issn1309-5110
dc.identifier.issue2en_US
dc.identifier.startpage103en_US
dc.identifier.trdizinid423761en_US
dc.identifier.urihttps://doi.org/10.17155/omuspd. 606247
dc.identifier.urihttps://search.trdizin.gov.tr/tr/yayin/detay/423761
dc.identifier.urihttps://hdl.handle.net/20.500.14619/10364
dc.identifier.volume11en_US
dc.indekslendigikaynakTR-Dizinen_US
dc.language.isoenen_US
dc.relation.ispartofSpor ve Performans Araştırmaları Dergisien_US
dc.relation.publicationcategoryMakale - Ulusal Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.titleEffect of classic massage with peppermint oil on muscle soreness and muscle strength during recovery from exerciseen_US
dc.typeArticleen_US

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