The effect of kinesio taping versus stretching techniques on muscle soreness, and flexibility during recovery from nordic hamstring exercise

Basit Öğe Kaydı
dc.authoridWillems, Mark/0000-0003-4385-8739
dc.authoriducar, ilyas/0000-0003-3646-5320
dc.authoridGUNES GENCER, GOKCE YAGMUR/0000-0001-8651-8318
dc.contributor.authorOzmen, Tarik
dc.contributor.authorGunes, Gokce Yagmur
dc.contributor.authorDogan, Hanife
dc.contributor.authorUcar, Ilyas
dc.contributor.authorWillems, Mark
dc.date.accessioned2024-09-29T15:57:27Z
dc.date.available2024-09-29T15:57:27Z
dc.date.issued2017
dc.departmentKarabük Üniversitesien_US
dc.description.abstractThe purpose of this study was to examine the effects of static stretching, proprioceptive neuromuscular facilitation (PNF) stretching, or kinesio taping (KT) on muscle soreness and flexibility during recovery from exercise. Sixty-five females were randomly assigned to four groups: PNF stretching (n = 15), static stretching (n = 16), KT (n = 17), and control (n = 17). All participants performed nordic hamstring exercise (5 sets of 8 repetitions). In all groups, hamstring flexibility at 24 h and 48 h was not changed from baseline (p > .05). The muscle soreness was measured higher at 48 h post-exercise compared with baseline in the control group (p = .04) and at 24 h post-exercise compared with baseline in the PNF group (p < .01). No significant differences were found for intervention groups compared with control group in all measurements (p > .05). The KT application and pre-exercise stretching have no contribute to flexibility at 24 h and 48 h after exercise, but may attenuate muscle soreness. (C) 2016 Elsevier Ltd. All rights reserved.en_US
dc.identifier.doi10.1016/j.jbmt.2016.04.001
dc.identifier.endpage47en_US
dc.identifier.issn1360-8592
dc.identifier.issn1532-9283
dc.identifier.issue1en_US
dc.identifier.pmid28167188en_US
dc.identifier.scopus2-s2.0-84964913425en_US
dc.identifier.scopusqualityQ2en_US
dc.identifier.startpage41en_US
dc.identifier.urihttps://doi.org/10.1016/j.jbmt.2016.04.001
dc.identifier.urihttps://hdl.handle.net/20.500.14619/4821
dc.identifier.volume21en_US
dc.identifier.wosWOS:000396418800007en_US
dc.identifier.wosqualityN/Aen_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.indekslendigikaynakPubMeden_US
dc.language.isoenen_US
dc.publisherElsevier Science Bven_US
dc.relation.ispartofJournal of Bodywork and Movement Therapiesen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.subjectKinesio tapingen_US
dc.subjectStretchingen_US
dc.subjectMuscle sorenessen_US
dc.subjectFlexibilityen_US
dc.titleThe effect of kinesio taping versus stretching techniques on muscle soreness, and flexibility during recovery from nordic hamstring exerciseen_US
dc.typeArticleen_US

Dosyalar

Koleksiyon

WoS İndeksli Yayınlar Koleksiyonu
PubMed İndeksli Yayınlar Koleksiyonu
Scopus İndeksli Yayınlar Koleksiyonu