EXPLOSIVE STRENGTH TRAINING IMPROVES SPEED AND AGILITY IN WHEELCHAIR BASKETBALL ATHLETES

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dc.authoridWillems, Mark/0000-0003-4385-8739
dc.contributor.authorOzmen, Tarik
dc.contributor.authorYuktasir, Bekir
dc.contributor.authorYildirim, Necmiye Un
dc.contributor.authorYalcin, Birol
dc.contributor.authorWillems, Mark E. T.
dc.date.accessioned2024-09-29T16:06:22Z
dc.date.available2024-09-29T16:06:22Z
dc.date.issued2014
dc.departmentKarabük Üniversitesien_US
dc.description.abstractIntroduction: Wheelchair basketball is a paralympic sport characterized by intermittent high-intensity activities that require explosive strength and speed. Objective: To investigate the effect of explosive strength training on speed and agility performance in wheelchair basketball players. Methods: Ten male wheelchair basketball players (M-age=31 +/- 4 yrs) were divided into two groups [i.e. explosive strength training (ES); control (CN)] based on International Wheelchair Basketball Federation (IWBF) classification scores. The ES group underwent 6-weeks of training, twice weekly, at 50% 1RM, 10-12 repetitions and 3-4 sets in addition to routine training. Effects of training were measured by the 20 m sprint test and Illinois agility test. Results: The ES group, showed significantly higher increases in speed and agility performance (p <= .05). Conclusion: A short-duration (i.e. 6-week) explosive strength training programme in wheelchair basketball athletes results in significant improvements in sprint and agility performance.en_US
dc.identifier.doi10.1590/1517-86922014200201568
dc.identifier.endpage100en_US
dc.identifier.issn1517-8692
dc.identifier.issn1806-9940
dc.identifier.issue2en_US
dc.identifier.scopus2-s2.0-84902491155en_US
dc.identifier.scopusqualityQ4en_US
dc.identifier.startpage97en_US
dc.identifier.urihttps://doi.org/10.1590/1517-86922014200201568
dc.identifier.urihttps://hdl.handle.net/20.500.14619/6801
dc.identifier.volume20en_US
dc.identifier.wosWOS:000337910000002en_US
dc.identifier.wosqualityQ4en_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.language.isoenen_US
dc.publisherSoc Brasileira Med Esporteen_US
dc.relation.ispartofRevista Brasileira De Medicina Do Esporteen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.subjectwheelchair basketballen_US
dc.subjectstrength trainingen_US
dc.subjectspeeden_US
dc.subjectagilityen_US
dc.titleEXPLOSIVE STRENGTH TRAINING IMPROVES SPEED AND AGILITY IN WHEELCHAIR BASKETBALL ATHLETESen_US
dc.typeArticleen_US

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