Effect of core strength training on balance, vertical jump height and throwing velocity in adolescent male handball players

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dc.contributor.authorOzmen, Tarik
dc.contributor.authorAydogmus, Mert
dc.contributor.authorYaya, Metehan
dc.contributor.authorSimsek, Ayse
dc.date.accessioned2024-09-29T16:06:53Z
dc.date.available2024-09-29T16:06:53Z
dc.date.issued2020
dc.departmentKarabük Üniversitesien_US
dc.description.abstractBACKGROUND: The aim of this study was to examine the effects of core strength training (CST) on dynamic balance and vertical jump height, and throwing velocity in handball players. METHODS: Twenty male handball players (mean age 14.90 +/- 0.44 years) participated in this study. The players randomly divided into two groups as CST and control (CON) groups. Dynamic balance, vertical jump, and throwing velocity were measured before and after a six-week CST. RESULTS: Significant differences were found at anterior (P=0.009) and posteromedial (P=0.017) directions of the Star Excursion Balance Test (SEBT) in only CST group. There were significant improvement in vertical jump height of participants compared to pre-test scores in both CST (P=0.047) and CON group (P=0.013). No significant difference was found for throwing velocity compared with pre-test in both groups. There were no significant differences in all parameters when CST and CON groups were compared (P>0.05). CONCLUSIONS: The results of the present study indicated that a 6-week CST did not improve dynamic balance, vertical jump height and throwing velocity in adolescent male handball players. We believe that longer CST programs may provide significant benefits.en_US
dc.identifier.doi10.23736/S0022-4707.20.10382-7
dc.identifier.endpage699en_US
dc.identifier.issn0022-4707
dc.identifier.issn1827-1928
dc.identifier.issue5en_US
dc.identifier.pmid32162502en_US
dc.identifier.scopus2-s2.0-85085263668en_US
dc.identifier.scopusqualityQ2en_US
dc.identifier.startpage693en_US
dc.identifier.urihttps://doi.org/10.23736/S0022-4707.20.10382-7
dc.identifier.urihttps://hdl.handle.net/20.500.14619/7111
dc.identifier.volume60en_US
dc.identifier.wosWOS:000538443400004en_US
dc.identifier.wosqualityQ4en_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.indekslendigikaynakScopusen_US
dc.indekslendigikaynakPubMeden_US
dc.language.isoenen_US
dc.publisherEdizioni Minerva Medicaen_US
dc.relation.ispartofJournal of Sports Medicine and Physical Fitnessen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/closedAccessen_US
dc.subjectPostural balanceen_US
dc.subjectTorsoen_US
dc.subjectMusclesen_US
dc.subjectAthletic performanceen_US
dc.titleEffect of core strength training on balance, vertical jump height and throwing velocity in adolescent male handball playersen_US
dc.typeArticleen_US

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